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Recently I wrote about…
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Substitution Guidelines
With the rise of allergies and alternative diets, it can be really challenging to find recipes that fit your needs.
Here are some tips to help you with recipes on my site.
* All of my recipes that call for any type of bread cubes or crumbs will work with gluten-free breads.
* Many of my salads call for sour cream and mayo - they originally called for all mayo. You can also use fake sour cream or vegan sour cream.
* Baking recipes that call for butter can use margarine, cooking recipes can use oil.
* Recipes marked with dairy-free, vegan or gluten-free can either have offending ingredients substituted or omitted.
* Usually milk and half-n-half can be substituted with soy, rice, coconut and other nut milks.
I hope this helps!
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I really love salmon cakes. I’ll try your recipe eventually.
Another think to do with a can of salmon : http://scorpiowoman.wordpress.com/2009/10/26/salmon-pie/
I love salmon pie. And I always keep the bone and skin. The bone is calcium, it’s good for our health.
Oh, interesting! I’ve never heard of that before. I’m going to have to keep that in mind for a future meal, because I can already think of a few ingredients I’d love to throw in with it. Thanks for the idea!
With as much kefir as I drink, I’m not too worried about my calcium intake ;-) But it is a great tip to remember, especially for women who don’t have a dairy habit.
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